Pre-Season Training Camp
Wed Aug 14, 2019 5:15 PM - Thu Aug 15, 2019, 6:15 PM
Location: Peterborough
Wednesday, August 14th
5:15pm - NCSA will be holding an Information Webinar. Coach Roche will be running it at his house at 26 Mauro Court, Peterborough,
*** For those able and interested but not mandatory
(girls will then be driven to the Kinsmen Arena at approximately 6:00pm)
6:15pm - Team Warm-up
6:45 - 8:15pm - Practice @ Kinsmen Arena (Players to bring their own water bottle)
Team sleepover at 26 Mauro Court (please bring sleeping bag and pillow).
Thursday, August 15th
8:45am - Breakfast served
9:30am - girls driven to Kinsmen Arena for Team Warm-up
10:15 - 11:15am - Skills Practice @ Kinsmen Arena
11:30am - Presentation by PGHA President Stacey Moore about volunteer opportunities for players
12:00pm - Nutrition and Hydration Presentation
12:30pm - Lunch (Wraps, Pasta Salad, fruit, drinks)
1:15pm - Powerplay and Penalty Killing strategies and video
- Mental preparation
- review of Concussion Protocol
2:00pm - Fitness Testing
2:30pm - Team Building activities
4:30pm - Team Warm-up
5:15 - 6:15pm - Practice
6:15pm - Players picked up by parents
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